5 Day Frequency Reset intensive mini-course
$97.00
During these 5 days, I will be guiding you with daily educational video lessons + practical action steps “homework” to raise the energetic frequency of your mental, emotional and physical bodies.
In 5 days – you’ll have the knowledge, tools, and practices to reset & raise your base frequency setpoint, both – instantly and long-term.
✨Day 1Â Energy Overview and the First Step to Resetting Your Frequency
✨Day 2Â Mental Plane: Taking conscious charge of your thinking + Guided Meditation to Raise Mental Frequency
✨Day 3Â Emotional Plane: Tapping into higher states of being without feeling silly +Exercise: tap and emanate high-frequency emotions
✨Day 4Â Physical Plane: Food Vibration & Cleansing Your Body + Recipe ebook +Suggested body cleanses guide
✨Day 5Â Physical Plane: Releasing stuck energy from the body and activating life force energy through body movement +Body Activation +Breathwork exercise guide
BONUS Day 6Â Physical Plane: Changing vibration of your physical environment
BONUS Day 7Â Reflection &Â Integration
You can find more details of the course and the importance of raising your vibration by clicking here.