EFT Tapping Circle by Sonya Sophia

If you’ve never heard about EFT (Emotional Freedom Technique), then we highly recommend you look into Sonya Sophia’s work.

As we all are just energy – the world around us and our past experiences can affect us. If we’ve experienced fear, abuse, anxiety or any other emotions which we didn’t have a chance to express – they are trapped in our bodies.

Meaning, stuck emotion continues to be part of your being and manifests similar experiences in our life. With help of EFT, we can release and heal these traumas by tapping in certain places (meridian endpoints) on our bodies.

You can check the video from Sonya about how exactly EFT works, right here.

By Sonya Sophia

Investment: There are specific courses available and the community starting from $19